Carrots: Goodness and Benefits



Health: It is said ‘Carrots are Good for Eyes’ carrots to contain beta-carotene in high amounts, in addition to antioxidants, minerals, and vitamin A. Carrots offer many numbers of health benefits, particularly for organs like skin, eyes, teeth and the digestive system.

Here we look on some of the Benefits of Carrots:

1)            Drinking carrots juice on a regular basis can help get rid of several scars and skin blemishes.You may also apply carrot pulp directly on the scar or blemished skin, and it will clear off with regular use.

 2)           Eating carrots is helpful in keeping skin vibrant and healthy; as they are laden with antioxidants and vitamin C. Mix grated carrot, or some carrot juice, in a convenient and inexpensive face mask to get glowing skin instantly.

3)            Carrots are rich in vitamin C, helpful in aiding collagen production in the body.

4)            Carrots are widely known to improve hair thickness and promote growth.Packed with vitamin A.

 These were some of the Benefits of the Carrots


 Words by The Bodo Tribe 18 (Team) 






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1 comments:

  1. Great post!!! For healthy life. I am very interested in your blog. After reading your blog, I am planning to start taking organic fruits and vegetables on my day to day life. Thanks for sharing healthy information. Keep blogging.

    Sathish from Organic Vegetables in Chennai

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