Food & Cuisine: My daily morning ritual-A cup of hot water & fresh lemon juice.Here are some of the powerful benefits: boosts your immune system oxygenates and hydrates the body balance pH level flushes out unwanted material assists weight loss reduces wrinkles & blemishes cures throat infections relieves respiratory problems and tooth pain reduces fever and prevents cold due to high Vitamin C levels purifies the blood.
Incorporate this simple routine into your morning and reap the benefits from its powerful natural antioxidant.
Words and Photo by Binita Narzary
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