Special Coverage (Lifestyle): Walking has been known for many health benefits.Walking in South Korea is a way of life & People are proud of it.
“Korea even ripped out a four lane free way to give pedestrians more room. And hiking has become a National obsession”
According to researchers “Walking at least 30 minutes a day will help you to prevent: Cancer, Heart Diseases, Diabetes, and Stroke.
1 in 3 Koreans goes hiking more than once a month.This will help increase their lifespan by 2030. But, In America compared to South Korea, American walk less, only 1in 8 American went for Hiking in the previous Year.
Words by The Bodo Tribe 18 (TEAM)
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