Managing Emotion

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Key Points: Life -Emotion -Thinking

When you take action based on emotion, you're doomed to suffer in life. Realizing that emotion has no rational way of thinking. Helps us overcome many years of suffering in life.

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We, humans, need emotion( to stay connected with a fellow being) But, that doesn't mean that we will let it decide or rewrite our future. You see when we take action based on emotion, every thing runs in a reverse direction. Can you drive a car in the reverse direction absolutely no because you have not trained your mind to drive a car that way?

You must be aware of your emotion. Being aware of your emotion helps better understand your emotion and whether they are working. And that leads to better managing your emotion.

Having no emotional feeling within us is also a problem because you'll lose interest in many things, especially anger, love, sadness, and so on.

The main thing is to keep it in balance. So, that our life can run smoothly.

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