Health: Many of us faced a lack of sleep problems at some point in time. To find out the effects of loss sleep a group of researchers from the university of Helsinki did an experiment in the experiment cholesterol transport were found less in the active people suffering from loss sleep than the people who are getting sufficient sleep.
“The Experimental had proved that just one week of insufficient sleep begins to change the body’s immune response and metabolism in a person”
Furthermore experimental has also proved other risk factors in the health. The risk of cardiovascular disease observed in sleep-deprived people and can help understand the mechanisms through which lack of sleep increases.
Picture sources: http://blog.hypervibe.com/
Words by The Bodo Tribe 18 (Team)
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